Are you thinking about going on a retreat?
We can all benefit from stepping back from the stresses and strains of daily life every once in a while. Especially after what’s been a pretty turbulent year.
But what exactly is a retreat? What happens on a retreat? And could it benefit you?
The history of retreats, from ancient tradition to a vital part of modern life
Why people go on a retreat, and the benefits for mental, emotional and physical wellbeing
Different types of retreats, from quiet days to residential stays
Important things to consider when choosing the right retreat for you
.png)
.svg)
The Royal Foundation of St Katharine
2 Butcher Row, London, E14 8DS